Workshop Introduction

In the hustle and bustle of our daily lives, it's easy to forget to pause and engage in communication with ourselves and others, especially amidst factors like the pandemic that often deprive us of opportunities to care for our mental and physical well-being.

The "Discovering Communication through Tea Zen" workshop is a series of mind-body health activities aimed at understanding oneself and others through tea, thereby improving the quality of our internal and external physical and mental states. It may even lead to long-term enhancement of employee performance.

Workshop Highlights

First Movement: Tea Zen - Path of the Heart

• Cultivating stillness, teaching the basic knowledge of six major tea types.
• Tea Zen enables introspection through tea drinking.
• Participants engage in Singing Bowl practice amidst the ambiance of tea fragrance, reflecting on the inner dialogue of employees.
• Dilute distracting thoughts at work
• Features:
• Enhancing employees' self-communication skills.
• Improving team atmosphere and relationships.
• Strengthening employees' psychological resilience.

Second Movement: Activity - Tea Zen - Art of Tea Brewing

In Tea Zen, we discover that despite using the same tools, the same amount of tea leaves, and steeping tea for the same duration, each person's brewed tea differs in color and taste.

• Features:
• Personality reflection through tea brewing.
• Facilitating a comprehensive understanding among employees.
• Tea brewing aids in stress relief.
• Enhancing employees' learning abilities and focus.

Activities are flexibly designed according to organizational needs (e.g., Lunch & Learn sessions, employee recreational activities, interest classes, teacher development days). Feel free to inquire for more information